gallantium_blog

The Psychology of Workplace Loneliness

The Psychology of Workplace Loneliness: Causes and Consequences Imagine you’re sitting with a small group of friends having a drink. You’re...

Employee anger

Dealing With Anger

Who doesn’t get angry from time to time? We may not think of ourselves as an angry person but anger can be a natural response to day to day...

The Importance Of Mindfulness

The modern working life has evolved into a fast-paced, non-stop environment. Some of us are struggling to perform tasks to the best of our ability...

Why Employers Should Prioritise Mental Health

On 11th November every year we commemorate those who fell in recent conflicts in the service of their country. We might also remember those who came...

Additional Mental Fitness Topics

SUPPORTING THE WIDEST RANGE OF MENTAL HEALTH CONDITIONS IN THE WORKPLACE  What are the issues that most commonly affect employee mental wellness,...

Four Ways To Manage Workplace Anxiety

Anxiety is common, affecting more people globally than any other mental health disorder. There are a range of anxiety related disorders,but all...

Is Workplace Anxiety Getting Worse?

We live in an increasingly hectic and demanding world. So it’s no surprise that workplace anxiety seems to be on the rise. The combination of long...

Remembrance – PTSD

On 11th November every year we commemorate those who fell in recent conflicts in the service of their country. We might also remember those who came...

How Work Saved Me From Crippling Depression

I have a long history of suffering from depression. I felt it before I had a name for it, long before I had a diagnosis and long before I started to...

Why Can’t We Admit To Being Lonely

Imagine you’re sitting with a small group of friends having a drink. You’re vaguely aware of a middle-aged man sitting alone on a bar stool...