Fear of failure, ever-changing situations at work, constantly worrying, feeling stuck and navigating different relationships – these can all be a real source of work-related anxiety. Whether we are suffering from anxiety symptoms ourselves or recognise signs of anxiety in others, it can easily lead to self-doubt and poor performance. The signs aren’t always obvious but once identified, we can support worried employees by helping them to understand how work is causing anxiety, and how to manage it. Our expert presenters explain how.
Already living with a diagnosed history of general anxiety, Sajid has put himself under increasing pressure at work following promotion to a new management role.
On returning to his construction role following the pandemic, Matt has difficulty adapting to more rigorous compliance procedures and faster turnarounds.
Newly graduated Lauren has landed a prestigious job with an insurance firm, but she soon starts to feel out of her depth in the professional working environment.